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This piece is a bit abstract, but I made it abstract to show the confusion involved with the feeling that I am trying to encapsulate. From someone who suffers from depression and anxiety, some of the actions taken by myself and others are extremely self-destructive. These actions are almost always detrimental to our mental and physical health but of course, it doesnt matter at least at the moment. Whats worse is you know that itll hurt you but you still do it. This image is, in my head, what it feels like trying to get a grip and ground myself.  The confusion, pain, relief, its all so confusing