In My Head

i wrote In My Head after beating myself up for having the most outlandish thoughts.  humans think over 17,000 thoughts a day, on average, and often times we let those narratives drive us to some pretty insane beliefs.

your own mind can be your biggest enemy; flooded with wild ideas around the what ifs and hows and whens, or even "what would happen if i just stopped my car in the middle of the freeway right now?"

our mind can be more dangerous than the outside world; dictating your belief system about yourself & the world & persuading you to believe scenarios that are far from reality. In My Head was a response to the recognition of how important it is to not identify with each and every thought that infiltrates your brain, & to remind yourself of who you know u are at ur core <3 i hope you like it :)